Feels Soy Good
Feels Soy Good
Improved cholesterol levels and better heart health are not the only
benefits of eating soy. Preliminary reports suggest soy may help dull pain,
too. In animal studies, moderate blood levels of phytoestrogens appeared to
reduce sensitivity to certain kinds of pain. Phytoestrogens are plant
compounds found in high concentrations in soy and soy products. A diet that
includes moderate amounts of soy may be helpful particularly to people
suffering from chronic, painful inflammation or swelling.