Shake it??
Cleaning out my mail box and ran across this........ I still like it :-)
http://www.lebonze.co.uk/stuff/move.htm
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Outgoing mail is certified Virus Free.
Checked by AVG anti-virus system (http://www.grisoft.com).
Version: 6.0.476 / Virus Database: 273 - Release Date: 04/24/2003